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Archive | Walks

Blue Mountains Conservation Society

Various Bushwalks, Blue Mountains and surrounds, Words by Doug Nicholls, Blue Mountains Conservation Society.
A typical lunch break, sitting under an overhang enjoying the view. This particular walk was on the Undercliff Track Wentworth Falls which is often done as a circuit with the Charles Darwin Walk and the Conservation Hut.
The Grand Canyon Circuit is a very popular family walk. If you only have time for one walk, this one is a good choice for a classic Blue Mountains experience.
Dargan Arch

Dargan Arch in the upper Blue Mountains is an amazing natural sandstone arch in a gorge and an easy walk from carparking. To get to the bottom and under the Arch requires a little more effort but is well worth it.

Our November Club: Blue Mountains Conservation Society

The Blue Mountains Conservation Society (BMCS) has 330 bushwalking members who enjoy walking in amazing locations in the Blue Mountains and surroundings.

Blue Mountains Conservation Society has weekly bushwalks to suit a range of abilities held on Saturday, Monday, Tuesday and Thursday.  The Club’s walk details can be found on the BMCS website where the activity subsection will invite new walkers. BMCS also has a monthly Plant Study Group.

October 2021 was special as the Blue Mountains Conservation Society celebrated its 60th Birthday.

Comerang Mountain – Batemans Bay Bushwalkers

Comerang Mountain, Dampier State Forest, Sunday 21 February 2021, Walk Report by Rob Lees, Batemans Bay Bushwalkers

Seven hikers from Batemans Bay Bushwalkers set off on an exploratory walk to visit interesting geology seen on aerial photography in the creeks downslope from Comerang Mountain.

By definition an exploratory walk has not been reccied.  However, we do examine topographic maps beforehand to evaluate terrain and access roads and to estimate a walk time and route. This is very important so club members can decide if this walk is compatible with their abilities and expectations.

Notwithstanding our best efforts, the reality once on the walk can often be very different!

The first thing we discovered was that B-Travers road (a well-used mountain bike road before the 2020 bushfires) had not been cleared of fallen trees. As we had hoped to drive our vehicles along this road, our walk was increased by 2km just to get to the starting point.

I had also proposed to use a number of other logging roads to get best access to the creeks. However we also found out once on site that these roads had not been used in decades. This made navigation difficult due to the forest regrowth and fire damage.

However once we finally made it to the creeks it was worth the effort as everyone was pleased with the spectacular geology, waterfalls and ponds.  We noticed that the ancient volcanic rocks were highly fractured and very resistant to erosion which created the spectacular scenery. To our delight, in one pool we saw an eel and many small fish.

As walk leader I quickly realised we were not going to be able to visit all the outcrops that I had hoped to see and so we headed back upslope to Comerang Mountain. We knew the climb was going to be tough given the high humidity and temperatures that exceeded all projections. After the ascent, and with only 3kms remaining down a flat trail, we seven weary hikers were happy but also very glad that we would soon see our cars!

I will plan another exploratory walk in the winter that will go straight to the larger outcrops via a different route. I am hopeful that the scenery will be even more spectacular than what we experienced on the Comerang Mountain walk today.

Our Club of the Month: Batemans Bay Bushwalkers

Our club of the month Batemans Bay Bushwalkers are a crew of around 200 members, who have the shared goal of finding, exploring and enjoying the natural secrets of the national parks and forests of the NSW South Coast. First formed in 1985, Batemans Bay Bushwalkers are not-for-profit and run by volunteers.

Batemans Bay Bushwalkers publishes 4 Walks Programs per year, with 2 walks a week of varying grades. Visitors are covered by insurance for 3 walks each financial year to allow them to come and try Club walks. Walks are led by volunteer Walk Leaders, who carry a GPS, topographic map, and when appropriate, a safety beacon.  Walk are graded according to difficulty so members can choose walks to suit their level of ability.

Batemans Bay Bushwalkers club members also get together for a variety of social activities and camps.

 

2022 Great Ocean Road Trek Early Bird

As a keen bushwalker we’d like to let you know about the early bird discount now open for the 2022 Great Ocean Road Trek.

 

About the Great Ocean Road Trek

The Great Ocean Road Trek is one of Australia’s most iconic walks, starting at Apollo Bay and finishing at the Twelve Apostles. The 100km walk will take you through lush rainforests, across deserted beaches, and along majestic cliff faces.

 

A few of the highlights will include:

  • Spectacular views, quiet trails and secluded beaches in some of the world’s most beautiful locations.
  • Remote walks to places like Moonlight Head and Devil’s Kitchen.
  • Abundant wildflowers and native fauna including koalas and echidnas.
  • Walking with like-minded adventurers.
  • Being supported by our guides, including a dual qualified Credentialled Diabetes Educator and Exercise Physiologist.

If you’d like more information, download the information pack or call me on 07 3551 1411.

Download information pack

Sign up today
If you’re ready to take advantage of this great offer and sign up for the adventure of a lifetime, you can register directly by clicking the button below.

REGISTER HERE
Places for the 2022 Great Ocean Road Trek are limited so don’t miss out! I look forward to welcoming you on the adventure of a lifetime.

 

Kathleen Cook

Great Ocean Road Trek representative

Diabetes Queensland

 

PS. To save $300 on your registration, secure your spot today.

Mt Keira Ring Track, Illawarra Ramblers Club

Mt Keira Ring Track plus Robertson’s Lookout, Illawarra Escarpment State Conservation Area 26 June 2021, Walk Report by Russell Verdon, Illawarra Ramblers Club

We walked Mt Keira ring track anticlockwise plus the extension to Robertson’s Lookout. There were hundreds of steps to negotiate. Total Distance: 8 Km, Duration: 4 Hr, Grade: 3 Moderate.

A record of the walked track

Record of the Walked Track

Eight Ramblers registered for the walk located at Wollongong’s prominent landmark Mt Keira.

We commenced walking at the civilised winter hour of 9am from Byarong Park. This park is on Mt Keira Road and adjacent to the Girl Guide Camp. The path leads up a short 300m stroll to meet with the ring track.

The cooler dryer conditions at this time of the year made for easy walking and minimal prospects for encountering leeches, often a feature in this area when the ground is damp.

Once at the ring track we took the right fork to commence our anticlockwise circuit of the mountain. A lot of track improvements such as boardwalk installation and repair of steps has been completed allowing reopening of the ring track after past rock slides.

Walking another 400m brought us back to Mt Keira Rd where we crossed 20 minutes into our walk, to continue the ring track on its southern side.

After another 400m the track touches the road again and we prepared to climb up the 100 odd steps to take us up to the next level section of the track through board walked rainforest then up another 296 steps where some nice views through the tree canopy to the north west were awaiting us, nearly an hour and a quarter into our walk.

We continued roughly 700m along the ring track reaching the junction where the path to Robertson’s lookout commenced. Those still feeling energetic walked to the lookout and we enjoyed the views down the escarpment followed by some well earned morning tea.

Then we followed the ring track downhill glimpsing the archery range located across from Byarong Park.

Not a lot in flower close to the track at the moment, but the odd glimpse of colour, and always good to marvel at the figs as we made our way back to the start at Byarong Park about three and a half hours later.

Thanks Anne for leading another great local walk!

Our Club of the Month: Illawarra Ramblers Club

The Illawarra Ramblers Club is based at Wollongong and provides walking, kayaking, and cycling activities including trips away. We have a stable membership of around 250 friendly folk. Our activities are graded to suit members’ abilities and are spread throughout the whole week. Located in the Illawarra we are close to and frequently access National Parks, coastal regions, the Illawarra escarpment, rivers, lakes and and the Southern Highlands. Try a couple activities for free before joining – hope to see you soon!

Light to Light Walk, Ben Boyd National Park

Ben Boyd NP - Andrew Connor

Ben Boyd NP – Andrew ConnorLight to Light Walk, Ben Boyd National Park

Light to Light Walk, Ben Boyd National Park

In 2019 the NSW National Parks and Wildlife Service (NPWS) exhibited a draft Light to Light Walk Strategy along with amendments to the Ben Boyd NP Plan of Management. The draft Strategy proposed a signature multi-day coastal walk, transforming the existing campground walk experience with hut to hut and lighthouse style accommodation in addition to new walk-in campgrounds. There were also proposed realignments to the existing track. As well as forcing independent walkers and others into formal campgrounds, the draft Strategy also proposed the prohibition of bush camping along the walking route.

The public exhibition attracted over 200 submissions, including from Bushwalking NSW Inc and bushwalking clubs. NPWS has now released the final Strategy and Plan of Management Amendments along with a report on submissions made and responses. These documents can be accessed here.

The final Strategy delivers much of what was proposed in the draft, although changes have been made to address some of the concerns raised during the exhibition period.

Bush camping will be allowed at Mowarry Point although it is unclear if the existing area will need expansion over time. NPWS will not co-locate independent camping with accommodation at Hegartys Bay. Independent camping will be relocated from Hegartys Bay to purpose built walk-in only sites at Bittangabee Bay. A separate group camping area will also be developed at Bittangabee Bay. Given the new facilities proposed at Mowarry Point, NPWS will no longer construct purpose built walk-in only campsites at Saltwater Creek. Two new hut accommodation sites at Mowarry Point and Hegartys Bay are proposed to cater for a maximum of 36 walkers per night. The existing accommodation at Green Cape Lightstation will be reconfigured to accommodate 36 walkers.

The Strategy confirms that the new accommodation will be managed by NPWS rather than a commercial operator.

The proposed walk has been awarded $7.9 million funding by the Regional Growth – Environment and Tourism Fund program, an initiative of the NSW Department of Planning, Industry and Environment. Subject to approvals, work on the first stage was expected to commence in late 2021 and be completed in late 2022. Before work commenced, a Review of Environmental Factors was released for public comment.

To assist with the implementation of the Strategy, NPWS will be establishing a Light to Light Walk Stakeholder Reference Group. It is hoped that this group will include representation from the bushwalking community.

Review of Environmental Factors Released for Public Comment

NPWS has also released a Review of Environmental Factors (REF) to inform the proposed upgrades to the Light to Light Walk. The REF is open for consultation until 15 October 2021. BNSW Inc will be making a submission on the REF and affiliated clubs are encourage to do likewise. The REF and accompanying documentation can be found here.

 

 

Canberra Bushwalking Club – Safe River Crossings Training

River Safety Training, Cotter River, February 2021, Canberra Bushwalking Club

At the start of 2021 Canberra Bushwalking Club held a challenging and interesting activity for members – a river-crossing training exercise. Held in the clear waters of the Cotter River, 26 club members attended keen to learn how to cross rivers safely.

The training was recommended for leaders and anyone contemplating walking in New Zealand or Tasmania. The course covered teaching participants how to assess a river, identify the safest crossing place and solo and team crossing techniques. Participants practiced these techniques in water up to thigh deep and also had the opportunity to practice swimming with a pack.

The day was highly successful with all participants agreeing that the course helped them to learn these essential life-saving skills. Watch more here to learn more about river safety.

Our Club of the Month: Canberra Bushwalking Club

Canberra Bushwalking Club was founded in 1961 and currently has over 400 members. While the Club’s main activity is bushwalking it also offers canoeing, canyoning, caving, conservation work parties, cross-country skiing, cycling, geocaching, liloing and social activities. Check out the Club’s Facebook page to see more.

Features of the Canberra Bushwalking Club include:

  • A range of activities – from easy urban rambles and walks suitable for families with toddlers, to multi-day expeditions in rough and remote areas
  • Training programs in navigation and other topics
  • Strong emphasis on safety
  • Modest annual membership fees (currently $40)
  • Non-members welcome on activities, with agreement of walk leader (up to 3 activities)
  • Participants covered by public liability insurance
  • Monthly meetings with guest speakers

Byron Hikers – The Healing Power of Nature

The Healing Power of Nature –  Byron Hikers

“When you go out there, you don’t get away from it all. You get back to it all. You come home to what’s important. You come home to yourself.” 
Peter Dombrovkis
Tasmanian Wilderness Photographer, 1945 – 1996

Human beings have lost our connection to nature – and therefore ourselves. Convenience & consumerism has given us a taste for pleasure at the expense of deeper satisfaction. This has led to psychological issues, widespread environmental destruction and even more disconnection from nature. It’s a vicious circle.

There is significant scientific research that demonstrates the quantifiable, measurable benefits of spending time in nature: a reduction in negative thinking and mental illness, as well of course physical fitness and well-being. Interestingly however, this science often can’t explain why such benefits from spending time in nature have occurred, especially those relating to mental health. It’s very likely that human beings don’t fully understand our relationship to nature. However we know enough to know that it’s vital – literally indispensable to our existence.

The Deakin University Literature Review is a comprehensive review of the science that correlates spending time in nature with measurable mental health benefits. Some quick highlights:

  • “People possess an inherent inclination to affiliate with natural processes and diversity, and this affinity continues to be instrumental in humans’ physical and mental development.” Kellert & Derr 1988

  • “The manifold ways by which human beings are tied to the remainder of life is poorly understood.” Kellert 1993

  • “Scientists have found that merely being in an urban environment impairs our basic mental processes.” Lehrer 2009

  • “The authors concluded that neighbourhood greenness was more associated with mental health than physical health.” Sanesi & Chiarello 2006

  • “When compared with an urban scene and all its attendant features, natural settings with tree views and nature reserves with vegetation and wildlife reduced stress levels and blood pressure while improving mood and lowering anger and aggression in participants.” Laumann 2001

  • “Those closer to natural settings were more able to deal with important matters in their lives and felt more hopeful and less helpless about confronting life issues, whereas those living with minimal green or no green vegetation nearby had the opposite experience.” Kuo 2001

  • “Public housing residents whose nearby natural settings scored higher on the scale showed lower levels of mental fatigue and reported less aggression and violence than residents situated closer to the lower end of the scale.”

  • “Measures of salivary amylase activity (an indicator of sympathetic / stress response nervous system arousal) prior to and following a walk in an urban and forest environment individually, showed that salivary amylase activity of the subjects was reduced in the forest environment relative to the urban environment.” Yamaguchi 2006

  • “Nearly all of the subjects showed higher immune system activity after the three-day forest trip (about a 50 per cent increase) relative to before.” Li 2007

 

The Bush Club – Marie Byles Commemorative Walks

 Marie Byles Commemorative Walks , The Bush Club, Walks Report by Astrid van Blerk & Kevin Yeats, Images by Astrid van Blerk and Ian Evans

The Bush Club is one of the major walking clubs in Sydney, which offers its currently over 850 members a huge variety of activities such as day and pack walks, cycles, and multi-day trips to explore areas further away. It is often referred to as “the friendly club” – its culture is supportive and inclusive, walks range from relatively easy to challenging and adventurous so everyone can find something that suits them individually, and there is a special focus on encouraging new leaders which allows interested members to try out new skills and share their favourite walks with others. Whenever you meet a Bush Club group on the track you will notice that the atmosphere is happy, open and relaxed – we sure have mastered the art of having fun outdoors! Another telltale sign that the club is healthy and thriving is how much resilience and optimism it showed in these challenging times of the pandemic. For example, during the 2019/20 financial year despite the Covid shutdown which prevented group walking for several weeks, the club managed to complete an astonishing 446 activities – predominantly weekday day walks with an average number of 9.5 paricipants each. What a wonderful way to keep moving and breathing fresh air, and to maintain one’s sanity and social contacts at the same time…!

One of the many interesting collaborative projects that the club offered to its members recently was created to commemorate its co-founder Marie Byles, who together with Paddy Pallin brought the club into existence in 1939.
Marie Byles (1900 – 1979) was the first woman to practice law in NSW, a mountaineer, explorer and avid bushwalker, a committed conservationist, feminist, author and an original member of the Buddhist Society in NSW. As a teenager at her parent’s holiday retreat at Palm Beach, she would look through her telescope across Broken Bay to the bushland on the Central Coast. She would later campaign successfully to place the former coal reserve on the Bouddi Peninsula under public ownership and in 1935 Bouddi Natural (later National) Park was formed, with Marie being elected a trustee of the board that managed the park. By 1938, she had built the house she called ‘Ahimsa’ (nonviolence), on her 3½ acre bushland property at Cheltenham, which she later bequeathed to the National Trust.

To honour Marie Byles’ achievements and contributions to the club, a series of 7 walks, ‘From Buddha to Bouddi’, were held, starting on Marie’s birthday (8th April), from ‘Ahimsa’, Cheltenham and finishing at Marie Byles Lookout in Bouddi. The walks passed through 5 National Parks, numerous council parks and reserves, as well as beaches and important wetlands, and all were suitable for public transport. Walks ranged from an ‘octogenarian friendly’ grade 2 to a more demanding grade 4, as follows:

1. Cheltenham to Lindfield via ‘Ahimsa’, GNW along Lane Cove River to Fullers Bridge, Little Blue Gum Creek, Primula Oval, Paddy Pallin Reserve, Lindfield (19km grade 3).
2. Lindfield to Seaforth Oval via Seven Little Australians Park, Two Creeks Track, Flat Rock Beach, Magazine Track, Natural Bridge, The Bluff and Bantry Bay (21km grade 4 – actual walk reversed for transport convenience).
3. Seaforth Oval to Manly via Manly Dam Reserve, Burnt Bridge Creek, Clontarf Beach, Harbour Walk to Manly (19km grade 3).
4. Manly to Collaroy via Queenscliff with side trip to the wormhole, Freshwater, Curl Curl, Dee Why, Long Reef (11km grade 2)
5. Collaroy to Avalon via Warriewood, Mona Vale, Newport, Crown of Newport Reserve, Bilgola and Avalon Beaches (17km grade 3).
6. Avalon to Palm Beach via Angophora Reserve, Clareville Beach, Bangalley, Whale Beach, Palm Beach and Barrenjoey Head (20km grade 3).
7. Palm Beach to Wagstaffe by ferry, then circuit walk in Bouddi NP visiting Hardy Bay, Allen Strom Lookout, Rocky Point trail, Mt Bouddi, Maitland Bay, Marie Byles Lookout and Pretty Beach (19km grade 3).

This walks series was a great success overall, and there are already calls to repeat the whole lot again next year. A special thanks goes to our wonderful thoughtful and innovative leaders who each led a section, in order: Jenny Donoghoe, Fiona Sonntag, John Hungerford, Bob Taffel, Astrid van Blerk, Joy Bell and Carole Beales-Evans. Also, to quote Carole, thanks to the amazing walkers who made it so special!

To find out more about the Bush Club, please see here. Membership is open to those over 18. To be part of The Bush Club, sign up as a prospective member. Our leaders will help you select activities which will suit you and your fitness. After completing three membership qualifying walks, you can apply to become a full member. We are always looking forward to welcome new members – see you on the track!

Armidale Bushwalkers – 2020 Walks Report (extract)

2020 WALKS REPORT (extract), Armidale Bushwalkers

 

 

 

 

 

Like many, Armidale Bushwalkers 2020 walks program got off to a very slow start.

The Club held a one day walk in January around Point Lookout with five members. The smoke from fires still lingered in the valley below Wrights Lookout although where we walked had not been burnt.

In February the Club held a one day walk in the Sunnyside area with five members present while the Secretary was away in Tasmania.

During March the Club had two day walks with dates swapped and the outcome that neither walk went ahead. A weekend walk was organized for a Friday and Saturday later in March which meant that a number of members including the Secretary were unable to participate in the walk. The walk was to be the last for many months as the COVID crisis forced everyone into lock down. Walks were cancelled and the garden never looked better when the lockdown ended in late May.

The Club got together at Gara Gorge at the end of May and discussed walks for the winter months. A short walk along the Threlfall Track helped everyone shake off the lockdown blues and get back into shape for the winter walks. The first walk for the winter was to the summit of Mount Duval and camping near the trig with twelve participants. A wet start on the Sunday meant we were back at the cars and home for lunch.

On the following Sunday twelve members enjoyed a day walk traversing the summit of Mount Yarrowyck.

July saw quite a few walks cancelled due to weather and leaders having other commitments. Four members joined an unscheduled half day walk on the first Sunday in July in the Long Point area. See remainder of walks report here.

Our Club of the Month: Armidale Bushwalking Club

Armidale Bushwalking Club was formed in late 2004 and has approximately 50 members. The Club run walks once a fortnight – usually there’s one or two day trips and a more challenging backpack walk once a month. The Club also brings people together to organise their own trips – from an afternoon stroll to extended overseas backpack trip.

The Club is developing a loose association between clubs surrounding Guy Fawkes river- a kind of “Fawkes Fraternity” to share programs, ideas and trips including with Inverell Bushwalking Club, Clarence Valley Bushwalkers and Ulitarra Conservation Society.

Joining a  group such as Armidale Bushwalking Club is a good way to get started in bushwalking as you can borrow gear from the Club’s store, find out about great places to walk, share costs and ideas and, most importantly, walk safely with experienced walkers.  Club membership gives you access to walks with all of the NSW Confederation of Bushwalking Clubs, and excellent Public Liability and Personal Accident insurance.

Armidale Bushwalkers welcome new members and hope to see you on the track!

All Nations Bushwalkers – Little Digger and Two Creeks Track Ramble

LITTLE DIGGER AND TWO CREEKS TRACK RAMBLE, 21 February 2021, Walk Report by Dee McCallum, All Nations Bushwalkers

Parts of this track were known to me but not all, so I was pleased Leah had put this walk on. We met at Roseville Station where several of the group started with a morning coffee, then headed off through the delightful Roseville streets with many fine Federation houses, beautifully renovated with lovely gardens. We got to our first stretch of bush at Little Digger Track, which was not so straight forward but we picked our way alongside houses and past the creek. After a short detour across the wrong bridge we came back onto the main track and were met by our wet weather friends the leeches! We eventually came out onto the fabulous Middle harbour track – easy walking with view through trees to the water. There is plenty of history in the area and lots of informative signs. After passing under Roseville Bridge, we stopped for morning tea at the picnic tables near Echo Point. It was good to be under shade as temperatures were rising!

We then backtracked along Middle Harbour before joining the Two Creeks track. Parts of the track were quite exposed, so we were getting hot and just in time we had our lunch break under the shade of the trees. More friendly leeches about, they seemed to be everywhere! The track continued along Middle Harbour with lovely water views.

Shortly after lunch, we got to the most attractive part of the track, well shaded with beautiful trees and overhangs.

We then had an exciting detour through the tunnel at Gordon Creek. This would be impassable in rain but the water level was fine. Luckily there was a handrail to guide us! After exiting, a last uphill track before getting back to the road at Lindfield Station where we all dashed off after a hot but enjoyable day. On the walk, ably lead by Leah, were Dee, Francoise, Linda, Steve, Len, Tricia, Helen, Bryan, Richard, Molly, Connie, Geraldine, Elaine and Daniel.

Our Club for April 2021 is All Nations Bushwalkers

Come and explore the wonderful Australian bush with All Nations Bushwalkers. The Club visits beautiful national parks and wilderness areas around Sydney and further afield and has a graded series of walks, bike rides and water-based activities.

Most activities involve bushwalking in national parks within 100km of Sydney, including Blue Mountains, Ku-ring-gai Chase, Royal, Wollemi, Bouddi, Brisbane Waters, Dharug, Marramarra and Sydney Harbour national parks, or the parks and reserves of the NSW Southern Highlands and Illawarra regions.

All Nations Bushwalkers activities suit a wide range of fitness and experience levels. Most activities are day walks, ranging from easy to rather hard. There are also overnight camping trips and longer expeditions to destinations across Australia – bushwalking by day, enjoying the companionship of the campfire gathering at night! Club members also organise social activities, such as restaurant nights, cinema and art gallery visits, Christmas parties and various special outings.

Getting to club activities is easy – they generally meet at a train station and then car pool to the walking track. You won’t get lost and don’t need your own transport! Club members are men and women of all ages and nationalities from across the Sydney area.  You are welcome try a bushwalk walk first – choose a walk then contact the organiser for details. Visitors can try one walk for free before they’re expected to join. Membership starts from only $30 a year (for 3 years). Learn more